Teriyaki Chicken Thigh Skewers

Teriyaki Chicken Thigh Skewers

By

These chicken thigh skewers come together so hastily that youll have dinner vis-а-vis the table in no grow old at all. Prep the day before, and dinner will be ready in 20 minutes. help greater than rice as soon as some green veggies almost the side for a complete meal.

The ingredient of Teriyaki Chicken Thigh Skewers

  1. 3 tablespoons soy sauce
  2. u00bc cup pineapple juice
  3. 3 tablespoons pineapple juice
  4. u00bc cup hot honey (such as Mikes Hot Honeyu00ae)
  5. 3 tablespoons hot honey (such as Mikes Hot Honeyu00ae)
  6. 2 cloves garlic, minced
  7. 1 tablespoon brown sugar
  8. u00bd teaspoon salt
  9. u00bd teaspoon auditorium showground ginger
  10. 2 tablespoons cornstarch
  11. 1 pound skinless, boneless chicken thighs, cut into strips
  12. salt and dome black pepper to taste

The instruction how to make Teriyaki Chicken Thigh Skewers

  1. complement soy sauce, 1/4 cup help 3 tablespoons pineapple juice, 1/4 cup benefit 3 tablespoons hot honey, garlic, brown sugar, salt, and ginger in a saucepan; disconcert whisk until without difficulty combined. Cook on top of higher than medium heat until sauce is just starting to boil, nearly 5 minutes. Reduce heat to low and campaign in cornstarch until without difficulty incorporated. Cook, stirring constantly, until mix starts to thicken, 1 to 2 minutes. Remove teriyaki sauce from heat.
  2. Thread chicken into skewers. Season both sides behind salt and pepper. Brush chicken just about both sides taking into consideration teriyaki sauce, reserving permanent sauce, and refrigerate at least 2 hours or overnight for best results.
  3. Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet behind aluminum foil.
  4. Place chicken skewers on the prepared baking sheet.
  5. Bake in the preheated oven for 10 to 13 minutes. cut off surgically remove from oven.
  6. Set an oven rack not quite 6 inches from the heat source and preheat the ovens broiler. Brush skewers in the manner of more sauce. brawl disturbance each side for 2 to 3 minutes. bolster afterward further teriyaki sauce approximately the side.

Nutritions of Teriyaki Chicken Thigh Skewers

calories: 352.1 calories
carbohydrateContent: 42.5 g
cholesterolContent: 70.7 mg
fatContent: 11.8 g
fiberContent: 0.3 g
proteinContent: 20.1 g
saturatedFatContent: 3.3 g
servingSize:
sodiumContent: 1073.4 mg
sugarContent: 36.6 g
transFatContent:
unsaturatedFatContent:

Tags:

You may also like